The recipe Maple Pecan Sweet Potato Casserole

Made From Scratch Recipes

Maple Pecan Sweet Potato Casserole recipe is a Side Dish meal that takes 60 minutes to make. If you enjoy for Side Dish, you will like Maple Pecan Sweet Potato Casserole!

Maple Pecan Sweet Potato Casserole

Maple Pecan Sweet Potato Casserole Recipe
Maple Pecan Sweet Potato Casserole

Thanksgiving will have to come round more than once a year at your table once you include this tasty treat. It's not over sweet, and its fat comes from the nuts, not butter.

What Course Is Maple Pecan Sweet Potato Casserole?

Maple Pecan Sweet Potato Casserole is for Side Dish.


How Long Does Maple Pecan Sweet Potato Casserole Recipe Take To Prepare?

Maple Pecan Sweet Potato Casserole takes 15 minutes to prepare.


How Long Does Maple Pecan Sweet Potato Casserole Recipe Take To Cook?

Maple Pecan Sweet Potato Casserole takes 60 minutes to cook.


How Many Servings Does Maple Pecan Sweet Potato Casserole Recipe Make?

Maple Pecan Sweet Potato Casserole makes 10 servings.


What Are The Ingredients For Maple Pecan Sweet Potato Casserole Recipe?

The ingredients for Maple Pecan Sweet Potato Casserole are:

Peeled sweet potatoes: 6
Orange: juice & pulp only
Olive oil, 1 Tbs for bottom of pan & 2nd layer of potatoes
Good quality REAL MAPLE SYRUP (not imitation or flavored) 3 Tbs drizzled over potato slices
Sprinkle cinnamon & ginger over each layer of the potato slices
Pour egg beaters (1 small container = 2 servings) over the potatoes. Pour about 1/2 small container water over the egg substitute to wash it down into the casserole plate.
Top with 1/2 Cup of chopped pecans.
Cover with lid or foil & bake for one hour at 350 degrees in preheated oven.
Take lid off during last 15 minutes.


How Do I Make Maple Pecan Sweet Potato Casserole?

Here is how you make Maple Pecan Sweet Potato Casserole:

Preheat oven to 350 degreesSpray casserole pan with Pam or other cooking sprayCook for 60 minutes, uncovering during the last 15 minutes. Serving Size: 10 1/2 Cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user REVCORNIE.


What's The Nutritional Info For Maple Pecan Sweet Potato Casserole?

The nutritional information for Maple Pecan Sweet Potato Casserole is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 182.3
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 62.6 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.1 g

What Dietary Needs Does Maple Pecan Sweet Potato Casserole Meet?

The dietary needs meet for Maple Pecan Sweet Potato Casserole is Vegetarian


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