The recipe Spiced Sweet Potato Casserole

Made From Scratch Recipes

Spiced Sweet Potato Casserole recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Spiced Sweet Potato Casserole!

Spiced Sweet Potato Casserole

Spiced Sweet Potato Casserole Recipe
Spiced Sweet Potato Casserole

I love sweet potatoes, especially with spices. This recipe has plenty of flavour - the spice combination is reminiscent of pumpkin pie and the maple syrup gives it added sweetness that's more interesting than sugar. It's packed with vitamins for less than 90 calories per serving - go ahead, have seconds!

What Course Is Spiced Sweet Potato Casserole?

Spiced Sweet Potato Casserole is for Side Dish.


How Long Does Spiced Sweet Potato Casserole Recipe Take To Prepare?

Spiced Sweet Potato Casserole takes 5 minutes to prepare.


How Long Does Spiced Sweet Potato Casserole Recipe Take To Cook?

Spiced Sweet Potato Casserole takes 15 minutes to cook.


How Many Servings Does Spiced Sweet Potato Casserole Recipe Make?

Spiced Sweet Potato Casserole makes 6 servings.


What Are The Ingredients For Spiced Sweet Potato Casserole Recipe?

The ingredients for Spiced Sweet Potato Casserole are:

3 medium-to-large sweet potatoes
1/2 tbsp butter
1 tbsp milk (I use 1%)
1 tbsp maple syrup (the real stuff!)
1 tsp ground cinnamon
1/2 tsp ground nutmeg
1/4 tsp ground allspice


How Do I Make Spiced Sweet Potato Casserole?

Here is how you make Spiced Sweet Potato Casserole:

Bake the sweet potatoes in the microwave in the skin (don't forget to puncture them with a fork first!) until they are soft, about 10-15 minutes. (You can bake them in the oven instead if you prefer - it takes about 45 minutes at 400F.)Scoop out the flesh and put it in a mixing bowl. Add butter, milk, and maple syrup and beat with mixer until well-beaten and smooth. Add cinnamon, nutmeg, and allspice and mix to blend. Serve warm - the casserole can be heated in the oven in an ovenproof dish prior to serving if it has cooled off.Makes 6 servings.


What's The Nutritional Info For Spiced Sweet Potato Casserole?

The nutritional information for Spiced Sweet Potato Casserole is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 88.6
  • Total Fat: 1.3 g
  • Cholesterol: 2.7 mg
  • Sodium: 16.9 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.2 g

What Dietary Needs Does Spiced Sweet Potato Casserole Meet?

The dietary needs meet for Spiced Sweet Potato Casserole is Vegetarian


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