Thanksgiving

Mashed Cauliflower is for Side Dish.

Mashed Cauliflower takes 10 minutes to prepare.

Mashed Cauliflower takes 15 minutes to cook.

Mashed Cauliflower makes 6 servings.

The ingredients for Mashed Cauliflower are:

1 head cauliflower cut into florets with no thick stems
1.75 cups chicken broth
1/4 cup chopped scallions
2 oz cream cheese
1/2 cup cheddar cheese
2 Tbsp butter
2 Tbsp sour cream
pepper to taste

Here is how you make Mashed Cauliflower:

Cut cauliflower into florets with very little hard stems. Place cauliflower into large sauce pan with chicken broth and bring to a boil. Cover and cook on high heat for approx. 12 minutes or until all chicken broth has evaporated and cauliflower begins to brown. While cauliflower is cooking, put all remaining ingredients into the food processor. Drain cauliflower making sure that all excess moisture is gone (placing back in hot pan over heat for a couple of minutes to get excess moisture out if need be). Put hot cauliflower directly into food processor and mix all ingredients until well blended into a thick & creamy texture. Serve immediately or reheat for 30 seconds to 1 minute in the microwave before serving. Number of Servings: 6Recipe submitted by SparkPeople user MELSMITH612.

The nutritional information for Mashed Cauliflower is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 119.1

• Total Fat: 6.7 g
• Cholesterol: 20.5 mg
• Sodium: 373.7 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 3.7 g
• Protein: 7.6 g

The dietary needs meet for Mashed Cauliflower is Low Carb