Thanksgiving

Steph2003's Chicken and Dumplings is for Dinner.

Steph2003's Chicken and Dumplings takes 5 minutes to prepare.

Steph2003's Chicken and Dumplings takes 360 minutes to cook.

Steph2003's Chicken and Dumplings makes 10 servings.

The ingredients for Steph2003's Chicken and Dumplings are:

1 4-pack Pillsbury Country Biscuits (red or blue pack, there are 10 biscuits per can for a total of 40 biscuits; biscuits are 50 calories each.)
3 cans Swanson Natural Goodness Chicken Broth
3 cans water
1 can Healthy Request Cream of Chicken 98% Fat Free
1/2 cup skim
4 Chicken Breast halves (frozen)

Black pepper to taste

Here is how you make Steph2003's Chicken and Dumplings:

Makes about 10, 1 cup servings. The 360 minutes of cooking time comes from using a crock pot to cook the chicken.In large pot (I use an 8qt.) Boil the chicken breasts in the chicken broth and water. Remove the chicken when done and shred with 2 forks, add back to broth. Add cream of chicken soup and milk, then bring back to boil. Cut the biscuits into smaller pieces(I use a pizza cutter) 4 or 6 per biscuit and stir gradually into broth. Once all the biscuits are in the broth reduce heat and simmer about 25 minutes, stirring often. Add black pepper as desired.*Note to save some time before dinner you can also put the water, chicken and the chicken broth into the crockpot on low for 6 hours or so, then shred the chicken and put it and the remaining broth/water into a large pot. You may need too add more broth or water if it cooks out while in the crock pot.Number of Servings: 10Recipe submitted by SparkPeople user .

The nutritional information for Steph2003's Chicken and Dumplings is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 280.2

• Total Fat: 3.8 g
• Cholesterol: 28.9 mg
• Sodium: 1,235.1 mg
• Total Carbs: 41.9 g
• Dietary Fiber: 1.6 g
• Protein: 18.8 g

The dietary needs meet for Steph2003's Chicken and Dumplings is Low Fat