Thanksgiving

homemade cheedar/mozzrella scallop potatoes, 231 cals fr 1/6 of dish! is for Dinner.

homemade cheedar/mozzrella scallop potatoes, 231 cals fr 1/6 of dish! takes 10 minutes to prepare.

homemade cheedar/mozzrella scallop potatoes, 231 cals fr 1/6 of dish! takes 45 minutes to cook.

homemade cheedar/mozzrella scallop potatoes, 231 cals fr 1/6 of dish! makes 6 servings.

The ingredients for homemade cheedar/mozzrella scallop potatoes, 231 cals fr 1/6 of dish! are:

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Ingredients:

*Potato, raw, 5 medium (2-1/4" to 3-1/4" dia.)
*Kraft Natural Cheese Fat Free Shredded Cheddar, 1 cup
*Mozzrella Cheese, Part Skim, 2 oz
Parkay, Original Spread Margarine, 1 Tbsp, 2 serving
Egg white, fresh, 3 large
Milk, nonfat (skim milk), .25 cup
bell peppers green and red 1/2 cup sauteed with onions till tendered
onion chopped small, 1/2 cup, sauteed in pam spray
add salt, pepper, thyme,garlic powder to taste

Here is how you make homemade cheedar/mozzrella scallop potatoes, 231 cals fr 1/6 of dish!:

saute onions, set aside. cut potatoes into french fries, boil for 10 mins. strain, pour into a casserole dish, add onions, milk and cheese. (save 1/4 cup cheddar,for top of dish) mix well, add seasonings, mix well, add egg whites, mix very well. sprinkle saved cheese on top of dish.cover dish..bake at 375 for 35 mins. uncover bake another 10 mins, or until browned some on top.Serving Size:?divide into 6 even servings

The nutritional information for homemade cheedar/mozzrella scallop potatoes, 231 cals fr 1/6 of dish! is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 231.1

• Total Fat: 4.5 g
• Cholesterol: 8.5 mg
• Sodium: 337.8 mg
• Total Carbs: 32.9 g
• Dietary Fiber: 4.9 g
• Protein: 14.2 g

The dietary needs meet for homemade cheedar/mozzrella scallop potatoes, 231 cals fr 1/6 of dish! is Sugar Free