Thanksgiving

Vegan Apple Muffins is for Dessert.

Vegan Apple Muffins takes 10 minutes to prepare.

Vegan Apple Muffins takes 25 minutes to cook.

Vegan Apple Muffins makes 12 servings.

The ingredients for Vegan Apple Muffins are:

1.5 cups whole wheat flour
1 c ground oats
1/2 c hemp seeds
1 tsp baking soda
2 tsp baking powder
1/4 tsp sea salt
1/2 tsp cinnamon
1/4 tsp nutmeg
the recipe calls for 1/8 tsp ground cardamom, but I didn't have any
1 cup apple sauce (I just used 3 large apples in the processor with the other wet ingredients)
1/2 cup packed brown sugar OR maple syrup but I didn't have any
3/4 almond milk
1 tsp vanilla
3.5 tablespoons olive oil

Here is how you make Vegan Apple Muffins:

350mix drymix wetcombine allbake 25 mins or so until a toothpick comes out cleanI added a slice of apple on each one for cuteness!Serving Size:?makes 10-12 regular muffins

The nutritional information for Vegan Apple Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 161.1

• Total Fat: 3.6 g
• Cholesterol: 0.0 mg
• Sodium: 264.0 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 3.7 g
• Protein: 4.1 g

The dietary needs meet for Vegan Apple Muffins is Vegan