Thanksgiving

Pumpkin Bread/Muffins is for Breakfast, Dessert.

Pumpkin Bread/Muffins takes 20 minutes to prepare.

Pumpkin Bread/Muffins takes 60 minutes to cook.

Pumpkin Bread/Muffins makes 24 servings.

The ingredients for Pumpkin Bread/Muffins are:

3.25 cups whole wheat flour
1 TBSP baking powder
2 tsp baking soda
1 tsp salt
1 tsp cinnamon
1 tsp nutmeg
.5 tsp allspice
2 cups sugar
.5 cup egg substitute
.5 cup applesauce
.5 cup buttermilk
3 medium eggs (or 2 large eggs...that's just what I had available at the time)
1 can (15 oz.) canned pumpkin

Here is how you make Pumpkin Bread/Muffins:

Makes 2 loaves (9"x5") or 24 cupcake sized muffinsPreheat oven to 350 degrees.Combine flour and next 6 ingredients (through allspice) in a large bowl. Be sure to mix well. In a seperate large bowl, combine sugar through eggs. Mix well with a hand mixer (do this on low to avoid a huge mess). Once it is well mixed, add the canned pumpkin and mix well.Add dry ingredients to the pumpkin mix and mix well. Pour or spoon into loaf pans or muffin pans. Bake for 1 hour or until toothpick comes out clean. (Bake time will be shorter for muffins. Check on them after about 30 min.)Number of Servings: 24Recipe submitted by SparkPeople user MEGNKY.

The nutritional information for Pumpkin Bread/Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 141.6

• Total Fat: 1.0 g
• Cholesterol: 23.6 mg
• Sodium: 285.7 mg
• Total Carbs: 31.2 g
• Dietary Fiber: 2.6 g
• Protein: 3.7 g

The dietary needs meet for Pumpkin Bread/Muffins is Low Fat