The recipe Pumpkin Bran Muffins with Flax

Made From Scratch Recipes

Pumpkin Bran Muffins with Flax recipe is a Breakfast, Snack meal that takes 23 minutes to make. If you enjoy for Breakfast, Snack, you will like Pumpkin Bran Muffins with Flax!

Pumpkin Bran Muffins with Flax

Pumpkin Bran Muffins with Flax Recipe
Pumpkin Bran Muffins with Flax

These low fat muffins are SO good for you. They pack in fiber and protein without much fat or cholesterol.They're a personal favorite of mine.

What Course Is Pumpkin Bran Muffins with Flax?

Pumpkin Bran Muffins with Flax is for Breakfast, Snack.


How Long Does Pumpkin Bran Muffins with Flax Recipe Take To Prepare?

Pumpkin Bran Muffins with Flax takes 15 minutes to prepare.


How Long Does Pumpkin Bran Muffins with Flax Recipe Take To Cook?

Pumpkin Bran Muffins with Flax takes 23 minutes to cook.


How Many Servings Does Pumpkin Bran Muffins with Flax Recipe Make?

Pumpkin Bran Muffins with Flax makes 12 servings.


What Are The Ingredients For Pumpkin Bran Muffins with Flax Recipe?

The ingredients for Pumpkin Bran Muffins with Flax are:

1 cup whole wheat flour
1/4 flour
2 cups bran cereal
1 cup light silk
1 cup pumpkin
2 tsp pumpkin pie spice
1/4 cup egg substitute
1/2 cup brown sugar
1 tbs paking powder
1 tsp salt


How Do I Make Pumpkin Bran Muffins with Flax?

Here is how you make Pumpkin Bran Muffins with Flax:

combine cereal and milk in a bowl. let sit for 5 minutesAdd pumpkin, egg, spices and brown sugar to cerealmix remaining dry ingredients together and add to pumpkin/cereal mixtureBake at 350 for about 23-25 minNumber of Servings: 12Recipe submitted by SparkPeople user ABBYDANGER.


What's The Nutritional Info For Pumpkin Bran Muffins with Flax?

The nutritional information for Pumpkin Bran Muffins with Flax is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 125.8
  • Total Fat: 1.3 g
  • Cholesterol: 0.1 mg
  • Sodium: 386.5 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.0 g

What Dietary Needs Does Pumpkin Bran Muffins with Flax Meet?

The dietary needs meet for Pumpkin Bran Muffins with Flax is Low Fat


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