Thanksgiving

pumpkin muffins w/ spices and optional nuts is for Side Dish.

pumpkin muffins w/ spices and optional nuts takes 15 minutes to prepare.

pumpkin muffins w/ spices and optional nuts takes 30 minutes to cook.

pumpkin muffins w/ spices and optional nuts makes 36 servings.

The ingredients for pumpkin muffins w/ spices and optional nuts are:

4 3/4 c. of flour
3 c. of Splenda or 4 c. of regular sugar
1 1/2 tsp. baking powder
1 1/2 tsp. baking soda
1 1/2 tsp. salt
1 1/2 tsp.nutmeg
1 1/2 tsp. cinnamon
1 1/2 tsp. ground cloves
6 eggs
1 29 oz. can of pumpkin
1 c. of unsweetened applesauce
1 c. of walnuts optional

Here is how you make pumpkin muffins w/ spices and optional nuts:

get 2 bowls one for dry ingredients and 1 for wet ingredients. Mix all dry ingredients in a larger bowl then mix all wet ingredients in a smaller bowl. Add wet ingredients to dry and if you want to add walnuts add them after both wet and dry ingredients are mixed. Get muffin pans or loaf pan and spray with canola oil. Fill up 1/2 to 3/4 full use toothpick to see if done. Put oven at 350 degrees Preheat. cook for 30- 35 minutesNumber of Servings: 36Recipe submitted by SparkPeople user HOPE2BE.

The nutritional information for pumpkin muffins w/ spices and optional nuts is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 106.5

• Total Fat: 3.3 g
• Cholesterol: 35.4 mg
• Sodium: 182.1 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 1.5 g
• Protein: 3.5 g

The dietary needs meet for pumpkin muffins w/ spices and optional nuts is Low Fat