Thanksgiving

Yummy Low-Fat Pumpkin Muffins is for Breakfast.

Yummy Low-Fat Pumpkin Muffins takes 20 minutes to prepare.

Yummy Low-Fat Pumpkin Muffins takes 20 minutes to cook.

Yummy Low-Fat Pumpkin Muffins makes 24 servings.

The ingredients for Yummy Low-Fat Pumpkin Muffins are:

2 cup(s) whole wheat flour
1 Tbsp baking powder
1 tsp table salt
1 tsp baking soda
1/2 tsp ground cloves
1 tsp ground cinnamon
1 tsp ground nutmeg
2 4oz cups unsweetened applesauce
1 can (15 oz) canned pumpkin (NOT pumpkin pie filling)
2/3 cup(s) sugar
2 eggs
2/3 cup(s) 1% milk

Here is how you make Yummy Low-Fat Pumpkin Muffins:

Preheat oven to 375?F. Coat mini muffin tins with cooking spray. Combine flour, baking powder, salt , baking soda, cloves, cinnamon and nutmeg in a large bowl.Combine applesauce, pumpkin, sugar, eggs and milk in a medium bowl; mix thoroughly.Add applesauce mixture to flour mixture by cupful until mixed well (I use a stand mixture and add wet ingredients to dry as it turns).Pour batter into muffin tins so each hole is about 2/3 full. Bake15-20 minutes, or until muffins are firm to the touch (if they stick to your finger, they're not done!).Note: I have tried this recipe in regular muffin tins but they tend to be too dry by the time the muffins are fully cooked. Also made it with sugar substitute and it left a bad after taste and I ended up throwing them away.Serving Size: makes 48 mini muffins (serving is 2 mini muffins)Number of Servings: 24Recipe submitted by SparkPeople user MARYCROWSON.

The nutritional information for Yummy Low-Fat Pumpkin Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 76.2

• Total Fat: 0.8 g
• Cholesterol: 15.7 mg
• Sodium: 220.0 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 2.1 g
• Protein: 2.3 g

The dietary needs meet for Yummy Low-Fat Pumpkin Muffins is Low Fat