Thanksgiving

Elysa's Low Cal Pumpkin Pie is for Dessert.

Elysa's Low Cal Pumpkin Pie takes 30 minutes to prepare.

Elysa's Low Cal Pumpkin Pie takes 50 minutes to cook.

Elysa's Low Cal Pumpkin Pie makes 8 servings.

The ingredients for Elysa's Low Cal Pumpkin Pie are:

Fresh pumpkin (1 cup)
Splenda No Cal Sweetener (8 Packets)
Rice Dream, rice milk (2/3 cup)
egg white (1/3 c)
Pumpkin Pie Spice (2 tsp)
Salt (1/4 tsp)
Honey Maid Grahams Pie Crust (1 9")

Here is how you make Elysa's Low Cal Pumpkin Pie:

Makes roughly 8 2 inch slicesPreheat oven to 375.Brush pie crust with a little of the eggwhite. Bake in oven for 5 minutes.Boil pumpkin flesh (not seeds or skin) like you would potatoes. Puree in food processor.Mix Splenda, pie spice, salt, and remaining eggwhite together with a fork to smooth out lumps.Mix in rice milk and pureed pumpkin until smooth.Pour mixture into pie shell, carefully transfer to oven and bake for 50 minutes.Cool and enjoy!Number of Servings: 8Recipe submitted by SparkPeople user ELYSAH87.

The nutritional information for Elysa's Low Cal Pumpkin Pie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 132.7

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 254.2 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 0.4 g
• Protein: 2.3 g

The dietary needs meet for Elysa's Low Cal Pumpkin Pie is Vegetarian