The recipe Mock Pumpkin Pie Pudding

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Mock Pumpkin Pie Pudding recipe is a Dessert meal that takes 50 minutes to make. If you enjoy for Dessert, you will like Mock Pumpkin Pie Pudding!

Mock Pumpkin Pie Pudding

Mock Pumpkin Pie Pudding Recipe
Mock Pumpkin Pie Pudding

Several substitutions here, such as fresh acorn squash, skim milk and Chinese 5 spice - coupled with the absence of flour and egg - make this a healthy, creamy desert surprisingly easy to make.

What Course Is Mock Pumpkin Pie Pudding?

Mock Pumpkin Pie Pudding is for Dessert.


How Long Does Mock Pumpkin Pie Pudding Recipe Take To Prepare?

Mock Pumpkin Pie Pudding takes 3 minutes to prepare.


How Long Does Mock Pumpkin Pie Pudding Recipe Take To Cook?

Mock Pumpkin Pie Pudding takes 50 minutes to cook.


How Many Servings Does Mock Pumpkin Pie Pudding Recipe Make?

Mock Pumpkin Pie Pudding makes 4 servings.


What Are The Ingredients For Mock Pumpkin Pie Pudding Recipe?

The ingredients for Mock Pumpkin Pie Pudding are:

1 Acorn Squash (4" in dia), Skin on
1 T Country Crock Light Spread, divided
2 t Chinese 5-Spice Powder
1 T Ground Cinnamon
2 oz. Fat-Free Cream Cheese
1/3 c Skim Milk
1/4 c Splenda No-Cal Sweetener


How Do I Make Mock Pumpkin Pie Pudding?

Here is how you make Mock Pumpkin Pie Pudding:

Preheat Oven to 400? FCut the squash in half, spread 1/2 of the following over each: Country Crock, Chinese 5-Spice Powder, Cinnamon, and Cream Cheese. Place cut-side up on a baking sheet, and bake for 50 minutes, or until a fork slides into the flesh easily. Remove and let cool 5-10 minutes.Scoop flesh, cheese and all, into a blender. Add Splenda and skim milk. Blend until smooth, then transfer to a bowl and refrigerate for at least 2 hours before serving.Serving Size: Makes (4) 1/2 c ServingsNumber of Servings: 4Recipe submitted by SparkPeople user JSLATE2K.


What's The Nutritional Info For Mock Pumpkin Pie Pudding?

The nutritional information for Mock Pumpkin Pie Pudding is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 80.6
  • Total Fat: 1.6 g
  • Cholesterol: 1.5 mg
  • Sodium: 111.5 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.6 g

What Dietary Needs Does Mock Pumpkin Pie Pudding Meet?

The dietary needs meet for Mock Pumpkin Pie Pudding is Vegetarian


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