Thanksgiving

Pumpkin Pie-less (Pumpkin Pie with No Crust) is for Dessert.

Pumpkin Pie-less (Pumpkin Pie with No Crust) takes 5 minutes to prepare.

Pumpkin Pie-less (Pumpkin Pie with No Crust) takes 60 minutes to cook.

Pumpkin Pie-less (Pumpkin Pie with No Crust) makes 8 servings.

The ingredients for Pumpkin Pie-less (Pumpkin Pie with No Crust) are:

16 oz pure canned pumpkin
1/2 cup egg whites
1 tsp ground all spice
1/2 tsp ground ginger
1/4 tsp ground cloves
2/3 cup sugar
12 oz nonfat evaporated milk

Here is how you make Pumpkin Pie-less (Pumpkin Pie with No Crust):

Preheat oven to 350 degrees.Combine all ingredients in a bowl and pour into a pie plate that has been sprayed with vegetable oil spray.Bake 50-60 minutes (until a toothpick comes out clean).Serving Size:?8 slicesNumber of Servings: 8Recipe submitted by SparkPeople user KIMBER9904.

The nutritional information for Pumpkin Pie-less (Pumpkin Pie with No Crust) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 140.3

• Total Fat: 0.3 g
• Cholesterol: 1.9 mg
• Sodium: 113.3 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 1.8 g
• Protein: 8.3 g

The dietary needs meet for Pumpkin Pie-less (Pumpkin Pie with No Crust) is Low Fat