Thanksgiving

Pumpkin Pie Low Carb Fluff is for Dessert.

Pumpkin Pie Low Carb Fluff takes 10 minutes to prepare.

Pumpkin Pie Low Carb Fluff takes several minutes to cook.

Pumpkin Pie Low Carb Fluff makes 12 servings.

The ingredients for Pumpkin Pie Low Carb Fluff are:

2 tbsp Smucker's Caramel - Sugar Free (by ANEWAY)
2 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)
0.5 tsp Nutmeg, ground
0.5 tsp Allspice
50 tbsp Cool Whip whipped topping
8 gram(s) Jello sugar free fat free instant vanilla pudding mix (not prepared)
1 oz (20 halves) Pecans

Here is how you make Pumpkin Pie Low Carb Fluff:

Mix all ingredients together in a large mixing bowl EXCEPT pecans and caramel syrup.Transfer mix to individual serving dishes or large serving bowl and chill for one hour. Chop pecans into small pieces.Garnish Fluff with pecan pieces and a drizzle of caramel syrup when serving.Serving Size: 1/2 to 3/4 CupNumber of Servings: 12Recipe submitted by SparkPeople user SCOOBE2.

The nutritional information for Pumpkin Pie Low Carb Fluff is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 170.7

• Total Fat: 9.9 g
• Cholesterol: 0.0 mg
• Sodium: 61.8 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 2.2 g
• Protein: 1.1 g

The dietary needs meet for Pumpkin Pie Low Carb Fluff is Low Carb