Thanksgiving

Sugar Free Maple Sweet Potato Mash is for Dinner.

Sugar Free Maple Sweet Potato Mash takes 15 minutes to prepare.

Sugar Free Maple Sweet Potato Mash takes 10 minutes to cook.

Sugar Free Maple Sweet Potato Mash makes 4 servings.

The ingredients for Sugar Free Maple Sweet Potato Mash are:

2 cups sweet potatoes (cooked, drained, cubed)
1 Tbsp Smart Balance light spreadable butter
2 Tbsp Sugar Free Maple Syrup
1/2 tsp pumpkin pie spice
salt & peppr to taste
1/4 cup chpped, toasted pecans
1 Tbsp SF Maple Syrup for drizzling

Here is how you make Sugar Free Maple Sweet Potato Mash:

Place sweet potatoes in microwave-safe bowl. Cover and heat in microwave on high for 5 minutes.Add smart balace, sf maple syrup and pumpkin pie spice. Mash to combine. Season to taste with salt & pepper. Sprinkle with toasted pecans and drizzle with additional maple syrupServing Size: 4Number of Servings: 4Recipe submitted by SparkPeople user PLAFUL.

The nutritional information for Sugar Free Maple Sweet Potato Mash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 145.5

• Total Fat: 6.7 g
• Cholesterol: 2.5 mg
• Sodium: 50.5 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 3.4 g
• Protein: 1.7 g

The dietary needs meet for Sugar Free Maple Sweet Potato Mash is Sugar Free