The recipe Pumpkin Coconut "Pudding"

Made From Scratch Recipes

Pumpkin Coconut "Pudding" recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Pumpkin Coconut "Pudding"!

Pumpkin Coconut "Pudding"

Pumpkin Coconut
Pumpkin Coconut "Pudding"

Creamy & Smooth! Perfect AUTUMN dessert. This "pudding" is dairy free and gluten free. All ingredients can be adjusted to your own taste. Try it with cardamom instead of pumpkin pie spice for a wonderful flavor!

What Course Is Pumpkin Coconut "Pudding"?

Pumpkin Coconut "Pudding" is for Dessert.


How Long Does Pumpkin Coconut "Pudding" Recipe Take To Prepare?

Pumpkin Coconut "Pudding" takes several minutes to prepare.


How Long Does Pumpkin Coconut "Pudding" Recipe Take To Cook?

Pumpkin Coconut "Pudding" takes several minutes to cook.


How Many Servings Does Pumpkin Coconut "Pudding" Recipe Make?

Pumpkin Coconut "Pudding" makes 6 servings.


What Are The Ingredients For Pumpkin Coconut "Pudding" Recipe?

The ingredients for Pumpkin Coconut "Pudding" are:

2 Cups of Pumpkin Puree (I used fresh baked pie pumpkins)
1 Cup Whole Coconut Milk (you could use low fat)
1/2 Cup Rapadura or other sugar of your choice
1/4 tsp salt
1 tsp Pumpkin Pie or other spice (more or less to taste)
1/2 tsp vanilla


How Do I Make Pumpkin Coconut "Pudding"?

Here is how you make Pumpkin Coconut "Pudding":

Throw all ingredients in a big bowl and blend with your immersion blender until smooth and creamy. You could also use a blender or food processor but I think the immersion blender works GREAT for this. You can eat it right then and there or chill it. Can be made even more delicious if you add a whipped topping but it's wonderful AS IS! All ingredients are easily adjustable to whatever your personal tastes are. I just kind of throw this one together without even measuring. I just taste my way to the perfect union of ingredients! YUMMY!!!Number of Servings: 6Recipe submitted by SparkPeople user KIMMERS05.


What's The Nutritional Info For Pumpkin Coconut "Pudding"?

The nutritional information for Pumpkin Coconut "Pudding" is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 114.3
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 100.7 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.6 g

What Dietary Needs Does Pumpkin Coconut "Pudding" Meet?

The dietary needs meet for Pumpkin Coconut "Pudding" is Gluten Free


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