The recipe Pumpkin Custard - With Fiber

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Pumpkin Custard - With Fiber recipe is a Dessert meal that takes 60 minutes to make. If you enjoy for Dessert, you will like Pumpkin Custard - With Fiber!

Pumpkin Custard - With Fiber

Pumpkin Custard - With Fiber Recipe
Pumpkin Custard - With Fiber

Delicious way to add fiber to your diet

What Course Is Pumpkin Custard - With Fiber?

Pumpkin Custard - With Fiber is for Dessert.


How Long Does Pumpkin Custard - With Fiber Recipe Take To Prepare?

Pumpkin Custard - With Fiber takes 10 minutes to prepare.


How Long Does Pumpkin Custard - With Fiber Recipe Take To Cook?

Pumpkin Custard - With Fiber takes 60 minutes to cook.


How Many Servings Does Pumpkin Custard - With Fiber Recipe Make?

Pumpkin Custard - With Fiber makes 8 servings.


What Are The Ingredients For Pumpkin Custard - With Fiber Recipe?

The ingredients for Pumpkin Custard - With Fiber are:

2 Cups Cooked Pumpkin (15 oz can of Pure Pumpkin)
3/4 Cup Egg Substitute (such as Egg Beaters)
1 Can of Fat-Free Evaporated Milk (12 oz)
2 Cups Splenda
3 Tbs. Natural Flavor Vegetable Powder (Metamucil)
2 Tsp. Pumpkin Pie Spice
1/4 Tsp. Salt


How Do I Make Pumpkin Custard - With Fiber?

Here is how you make Pumpkin Custard - With Fiber:

Add all ingredients to large bowl and mix well with whisk. Pour into one 1-1/2 quart casserole or 8 individual ramikens.Bake in oven preheated to 425 degrees for 15 minutesReduce heat to 325 degrees and continue baking for 40-50 minutes or until knife inserted in the center comes out clean.Number of Servings: 8Recipe submitted by SparkPeople user KRITTERKEEPERS.


What's The Nutritional Info For Pumpkin Custard - With Fiber?

The nutritional information for Pumpkin Custard - With Fiber is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 91.2
  • Total Fat: 0.4 g
  • Cholesterol: 2.2 mg
  • Sodium: 176.7 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 6.6 g

What Dietary Needs Does Pumpkin Custard - With Fiber Meet?

The dietary needs meet for Pumpkin Custard - With Fiber is Low Carb


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