Thanksgiving

Yummy Pumpkin Custard is for Dessert.

Yummy Pumpkin Custard takes several minutes to prepare.

Yummy Pumpkin Custard takes several minutes to cook.

Yummy Pumpkin Custard makes 6 servings.

The ingredients for Yummy Pumpkin Custard are:

1-1/2 cup canned or cooked pumpkin
1-1/2 cup skim milk
1/2 cup egg substitute or 4 egg whites
1/2 cup Splenda, or equivalent, to taste
1/2 tsp vanilla
1 tsp cinnamon
1/2 tsp ginger

Here is how you make Yummy Pumpkin Custard:

Preheat oven to 350*F. Mix all ingredients. Pour into 6 custard dishes or ramekins or a 1 quart casserole dish. Bake for 45 minutes or until knife inserted into center of custard comes out clean. Cool and serve with whipped dessert topping as desired. Number of Servings: 6Recipe submitted by SparkPeople user HAPPYWIFE.

The nutritional information for Yummy Pumpkin Custard is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 128.9

• Total Fat: 0.2 g
• Cholesterol: 1.3 mg
• Sodium: 4.5 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 2.0 g
• Protein: 3.7 g