The recipe Puff's "even lower" calorie Pumpkin Dessert

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Puff's "even lower" calorie Pumpkin Dessert recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Puff's "even lower" calorie Pumpkin Dessert!

Puff's "even lower" calorie Pumpkin Dessert

Puff's
Puff's "even lower" calorie Pumpkin Dessert

If you like pumpkin pie, you will love this low cal alternative

What Course Is Puff's "even lower" calorie Pumpkin Dessert?

Puff's "even lower" calorie Pumpkin Dessert is for Dessert.


How Long Does Puff's "even lower" calorie Pumpkin Dessert Recipe Take To Prepare?

Puff's "even lower" calorie Pumpkin Dessert takes 10 minutes to prepare.


How Long Does Puff's "even lower" calorie Pumpkin Dessert Recipe Take To Cook?

Puff's "even lower" calorie Pumpkin Dessert takes several minutes to cook.


How Many Servings Does Puff's "even lower" calorie Pumpkin Dessert Recipe Make?

Puff's "even lower" calorie Pumpkin Dessert makes 5 servings.


What Are The Ingredients For Puff's "even lower" calorie Pumpkin Dessert Recipe?

The ingredients for Puff's "even lower" calorie Pumpkin Dessert are:

1 can (14oz) pumpkin
1 envelope Dream Whip
3/4 cup Egg Beaters
1 Envelope Knox Gelatine
1/2 cup Spenda or sugar substitute


How Do I Make Puff's "even lower" calorie Pumpkin Dessert?

Here is how you make Puff's "even lower" calorie Pumpkin Dessert:

Serving Size: makes 6 1Cup servingsNumber of Servings: 5.75Recipe submitted by SparkPeople user DOUBLEKNOTSPY.


What's The Nutritional Info For Puff's "even lower" calorie Pumpkin Dessert?

The nutritional information for Puff's "even lower" calorie Pumpkin Dessert is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 75.9
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 64.3 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 5.5 g

What Dietary Needs Does Puff's "even lower" calorie Pumpkin Dessert Meet?

The dietary needs meet for Puff's "even lower" calorie Pumpkin Dessert is Sugar Free


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