The recipe Low Fat Pumpkin Bars

Made From Scratch Recipes

Low Fat Pumpkin Bars recipe is a Dessert meal that takes 30 minutes to make. If you enjoy for Dessert, you will like Low Fat Pumpkin Bars!

Low Fat Pumpkin Bars

Low Fat Pumpkin Bars Recipe
Low Fat Pumpkin Bars

A delicious and wholesome snack for kids and grown ups alike. So moist they don't even need the traditional cream cheese frosting!

What Course Is Low Fat Pumpkin Bars?

Low Fat Pumpkin Bars is for Dessert.


How Long Does Low Fat Pumpkin Bars Recipe Take To Prepare?

Low Fat Pumpkin Bars takes 15 minutes to prepare.


How Long Does Low Fat Pumpkin Bars Recipe Take To Cook?

Low Fat Pumpkin Bars takes 30 minutes to cook.


How Many Servings Does Low Fat Pumpkin Bars Recipe Make?

Low Fat Pumpkin Bars makes 8 servings.


What Are The Ingredients For Low Fat Pumpkin Bars Recipe?

The ingredients for Low Fat Pumpkin Bars are:

Whole Wheat Flour, 1 cup
Flour, white, 1 cup
Baking Soda, 1 tsp
Baking Powder, 3 tsp
Salt, 1/2 tsp
Granulated Sugar, 2 cup
Pumpkin, cooked, 2 cup, mashed
Applesauce, Natural (unsweetened) 1 cup
egg white, fresh, 4 large


How Do I Make Low Fat Pumpkin Bars?

Here is how you make Low Fat Pumpkin Bars:

Preheat oven to 350 FMix flour, soda, powder, and salt evenly.In separate large bowl mix the other ingredients until smooth.Pour into greased and floured pans (2 8" cake or 1 9x13 pan).bake until knife inserted in center comes out clean (20 - 30 minutes).Allow to cool before cutting and serving.Number of Servings: 8Recipe submitted by SparkPeople user MARIAHFRYER.


What's The Nutritional Info For Low Fat Pumpkin Bars?

The nutritional information for Low Fat Pumpkin Bars is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 343.0
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 653.5 mg
  • Total Carbs: 80.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 6.2 g

What Dietary Needs Does Low Fat Pumpkin Bars Meet?

The dietary needs meet for Low Fat Pumpkin Bars is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day