The recipe Protein Packed Pumpkin Treat

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Protein Packed Pumpkin Treat recipe is a Dessert, Snack meal that takes several minutes to make. If you enjoy for Dessert, Snack, you will like Protein Packed Pumpkin Treat!

Protein Packed Pumpkin Treat

Protein Packed Pumpkin Treat Recipe
Protein Packed Pumpkin Treat

Fall brings lots of tempting pumpkin options, but most Autumnal restaurant fare is high in sugar and calories. This delicious blend of Greek yogurt and canned pumpkin satisfies without the guilt. It delivers 15 grams of protein to boot!

What Course Is Protein Packed Pumpkin Treat?

Protein Packed Pumpkin Treat is for Dessert, Snack.


How Long Does Protein Packed Pumpkin Treat Recipe Take To Prepare?

Protein Packed Pumpkin Treat takes 1 minutes to prepare.


How Long Does Protein Packed Pumpkin Treat Recipe Take To Cook?

Protein Packed Pumpkin Treat takes several minutes to cook.


How Many Servings Does Protein Packed Pumpkin Treat Recipe Make?

Protein Packed Pumpkin Treat makes 1 servings.


What Are The Ingredients For Protein Packed Pumpkin Treat Recipe?

The ingredients for Protein Packed Pumpkin Treat are:

3/4 Cup Fat Free Greek Yogurt (I like Fage 0%)
1/4 Cup Canned Pumpkin (sometimes I like a bit more)
Splenda or another sweetener to taste (2t in calculator)
Generous Sprinkle of Cinnamon to taste (.5T in calc)
Pinch of salt, if desired


How Do I Make Protein Packed Pumpkin Treat?

Here is how you make Protein Packed Pumpkin Treat:

Makes one 1 cup servingNumber of Servings: 1Recipe submitted by SparkPeople user JESSBLUE22.


What's The Nutritional Info For Protein Packed Pumpkin Treat?

The nutritional information for Protein Packed Pumpkin Treat is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 119.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 67.7 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 15.8 g

What Dietary Needs Does Protein Packed Pumpkin Treat Meet?

The dietary needs meet for Protein Packed Pumpkin Treat is Low Fat


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