Thanksgiving

Pumpkin Pancakes (for one) is for Breakfast.

Pumpkin Pancakes (for one) takes 5 minutes to prepare.

Pumpkin Pancakes (for one) takes 10 minutes to cook.

Pumpkin Pancakes (for one) makes 1 servings.

The ingredients for Pumpkin Pancakes (for one) are:

- Whole Wheat All-Purpose Flour (1/2 cup)
- Baking Powder (1/2 tsp)
- Baking Soda (1/4 tsp)
- Pumpkin Puree (1/4 cup)
- Egg White (1)
- Skim Milk (1/2 cup)

Here is how you make Pumpkin Pancakes (for one):

Serving Size:?Makes 4 pancakes

The nutritional information for Pumpkin Pancakes (for one) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 304.8

• Total Fat: 1.1 g
• Cholesterol: 2.5 mg
• Sodium: 673.5 mg
• Total Carbs: 56.0 g
• Dietary Fiber: 6.8 g
• Protein: 16.5 g

The dietary needs meet for Pumpkin Pancakes (for one) is Sugar Free