The recipe Pumpkin Protein Pancakes

Made From Scratch Recipes

Pumpkin Protein Pancakes recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like Pumpkin Protein Pancakes!

Pumpkin Protein Pancakes

Pumpkin Protein Pancakes Recipe
Pumpkin Protein Pancakes

The triple P pancakes are full of protein, fiber and taste!

What Course Is Pumpkin Protein Pancakes?

Pumpkin Protein Pancakes is for Breakfast, Snack.


How Long Does Pumpkin Protein Pancakes Recipe Take To Prepare?

Pumpkin Protein Pancakes takes 15 minutes to prepare.


How Long Does Pumpkin Protein Pancakes Recipe Take To Cook?

Pumpkin Protein Pancakes takes 20 minutes to cook.


How Many Servings Does Pumpkin Protein Pancakes Recipe Make?

Pumpkin Protein Pancakes makes 5 servings.


What Are The Ingredients For Pumpkin Protein Pancakes Recipe?

The ingredients for Pumpkin Protein Pancakes are:

5 large eggs

2 cups Old Fashioned Oats
1.5 cup Pumpkin, canned, without salt
1 cup Milk, Soy, Organic, Unsweetened, SILK (1cp/8oz)
2 tbsp *Flax Seed Meal (ground flax)
Stevia to taste
Pumpkin spice seasoning
Salt
49 gram Body Fortress - SUPER ADVANCED WHEY PROTEIN POWDER - Vanilla - 60g Protein, 12g BCAAs - 1 Scoop (49


How Do I Make Pumpkin Protein Pancakes?

Here is how you make Pumpkin Protein Pancakes:

Mix all ingredients in a high speed blender, let it sit for a couple hours, or overnight. Grease well heated fry pan and make make them pancakes! If the batter is too thick, add more soy milk or water. Serving Size: Makes 5 servings Number of Servings: 5Recipe submitted by SparkPeople user TATILARI5.


What's The Nutritional Info For Pumpkin Protein Pancakes?

The nutritional information for Pumpkin Protein Pancakes is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 289.0
  • Total Fat: 10.1 g
  • Cholesterol: 213.0 mg
  • Sodium: 112.7 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 6.3 g
  • Protein: 19.1 g

What Dietary Needs Does Pumpkin Protein Pancakes Meet?

The dietary needs meet for Pumpkin Protein Pancakes is Gluten Free


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