Thanksgiving

Pretty Paleo Pumpkin Bars is for Dessert.

Pretty Paleo Pumpkin Bars takes several minutes to prepare.

Pretty Paleo Pumpkin Bars takes several minutes to cook.

Pretty Paleo Pumpkin Bars makes 30 servings.

The ingredients for Pretty Paleo Pumpkin Bars are:

2 C. almond flour
1 1/4 tsp pumpkin pie spice
2 tsp baking powder
1 tsp baking soda
1 tsp liquid stevia
1/4 C. walnut oil
1/2 C. brown sugar (unpacked)
6 egg whites
1 can (15 oz.) pumpkin pie filling
1 C. carrots, finely shredded

First: Mix almond flour, pumpkin spice, baking powder & baking soda together

Second: In a seperate bowl, combine brown sugar, stevia & oil. Add pumpkin pie filling, egg whites and carrots.

Once both mixtures are thoroughly mixed, combine the two.

spread evenly into pans. It may be desirable to, FIRST, line pans with parchment paper.

Here is how you make Pretty Paleo Pumpkin Bars:

Preheat oven to 350Grease (2) 11 x 7 pans, or your preferenceBake for approximately 25 minutes (ready when fork/toothpick/cake tester comes out clean, at center)Result in texture is much like pumpkin pie (ooey gooey goodness), take care when slicing. Best to slice when cooled a bit.Number of Servings: 30Recipe submitted by SparkPeople user HULADAME.

The nutritional information for Pretty Paleo Pumpkin Bars is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 127.6

• Total Fat: 9.3 g
• Cholesterol: 0.0 mg
• Sodium: 51.3 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 2.0 g
• Protein: 4.1 g

The dietary needs meet for Pretty Paleo Pumpkin Bars is Low Carb