The recipe Pumpkin Cool Whip Dip (no pudding)

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Pumpkin Cool Whip Dip (no pudding) recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Pumpkin Cool Whip Dip (no pudding)!

Pumpkin Cool Whip Dip (no pudding)

Pumpkin Cool Whip Dip (no pudding) Recipe
Pumpkin Cool Whip Dip (no pudding)

Fluffy and light - and under 100 calories per serving! Serve with apple slices or graham crackers. It is a great appetizer at parties or just as a snack. Some recipes are similar, but use pudding mix. So this one saves a couple calories.

What Course Is Pumpkin Cool Whip Dip (no pudding)?

Pumpkin Cool Whip Dip (no pudding) is for Snack.


How Long Does Pumpkin Cool Whip Dip (no pudding) Recipe Take To Prepare?

Pumpkin Cool Whip Dip (no pudding) takes 5 minutes to prepare.


How Long Does Pumpkin Cool Whip Dip (no pudding) Recipe Take To Cook?

Pumpkin Cool Whip Dip (no pudding) takes several minutes to cook.


How Many Servings Does Pumpkin Cool Whip Dip (no pudding) Recipe Make?

Pumpkin Cool Whip Dip (no pudding) makes 10 servings.


What Are The Ingredients For Pumpkin Cool Whip Dip (no pudding) Recipe?

The ingredients for Pumpkin Cool Whip Dip (no pudding) are:

Pumpkin, canned (NOT pumpkin pie filling), 1 can
Cool Whip Lite, 8 oz tub
Pumpkin Pie spice, 1 tbsp
Cinnamon, 1 tsp
Vanilla Extract, 1 tbsp
Almond Extract, 1 tsp


How Do I Make Pumpkin Cool Whip Dip (no pudding)?

Here is how you make Pumpkin Cool Whip Dip (no pudding):

Combine all ingredients until smooth and fluffy. Spices and extracts can be adjusted to taste.Serving Size: Makes about 10 servings (1/2 cup each)Number of Servings: 10Recipe submitted by SparkPeople user XINE78.


What's The Nutritional Info For Pumpkin Cool Whip Dip (no pudding)?

The nutritional information for Pumpkin Cool Whip Dip (no pudding) is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 72.9
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.9 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 0.6 g

What Dietary Needs Does Pumpkin Cool Whip Dip (no pudding) Meet?

The dietary needs meet for Pumpkin Cool Whip Dip (no pudding) is Vegetarian


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