Thanksgiving

Pumpkin Streusel Bars is for Dessert.

Pumpkin Streusel Bars takes 45 minutes to prepare.

Pumpkin Streusel Bars takes 40 minutes to cook.

Pumpkin Streusel Bars makes 12 servings.

The ingredients for Pumpkin Streusel Bars are:

Crust:
? cup old fashioned oats (not instant or quick cooking)
? cup pumpkin seeds
2/3 cups whole wheat flour
1/3 cup light brown sugar (firmly packed)
? tsp salt
? tsp baking soda
3 tbsp butter

Filling:
1 2/3 cups pumpkin
1/3 cup light brown sugar
1 tbsp honey
1 ? tsp pumpkin spice
1/3 cup milk
2 tbsp cornstarch

Topping:
1/3 cup old fashioned oats (not instant or quick cooking)
1/3 cup whole wheat flour
2 tbsp raw sugar
? tsp cinnamon
2 tbsp milk

Here is how you make Pumpkin Streusel Bars:

Preheat the oven to 375F and line a 9? pan with parchment.Combine crust ingredients, mixing with a pastry blender or fork.Press into the pan. Bake for 10 minutes. Set aside.In a bowl, beat together the pumpkin, brown sugar, honey and pumpkin spice until smooth.Whisk together the milk and cornstarch and mix into the pumpkin mixture.Spread filling over baked crust.Combine the topping mixture until crumbly and sprinkle over the filling.Return to the oven and bake another 25-30 minutes. Cool completely before cutting.Serving Size: Makes one 9" pan, 12 piecesNumber of Servings: 12Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Pumpkin Streusel Bars is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 158.3

• Total Fat: 3.7 g
• Cholesterol: 8.3 mg
• Sodium: 153.7 mg
• Total Carbs: 33.8 g
• Dietary Fiber: 1.5 g
• Protein: 2.3 g

The dietary needs meet for Pumpkin Streusel Bars is Vegetarian