Thanksgiving

Pumpkin Harvest Bars is for Snack.

Pumpkin Harvest Bars takes 15 minutes to prepare.

Pumpkin Harvest Bars takes 30 minutes to cook.

Pumpkin Harvest Bars makes 16 servings.

The ingredients for Pumpkin Harvest Bars are:

1-3/4 cup all-purpose flour
2 tsp baking powder
1 tsp grated orange peel
1 tsp ground cinnamon
1/2 tsp salt
1/2 tsp nutmeg
1/4 tsp ground ginger
1/4 tsp ground cloves
3/4 cup sugar
1/2 cup applesauce
1/2 cup solid pack pumpkin
1 egg, 1 egg white
2 Tbsp vegetable oil
1/2 cup raisins

Here is how you make Pumpkin Harvest Bars:

PUMPKIN HARVEST BARS  --Points: 2Serves: 16 (130 Calories 2g Fat 0g Fiber)Preheat oven to 350F. Spray 9x13 baking pan with nonstick spray. In small bowl, combine flour, baking powder, orange peel, cinnamon, salt, nutmeg, ginger and cloves. In large bowl, combine sugar, applesauce, pumpkin, egg and egg white, and oil. Add flour mixture to applesauce mixture; stir until well blended. Stir in raisins. Spread in prepared pan. Bake 25 to 30 minutes or until toothpick inserted in center comes out clean. Cool on wire rack 15 minutes.Number of Servings: 16Recipe submitted by SparkPeople user VEGEBET.

The nutritional information for Pumpkin Harvest Bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 129.6

• Total Fat: 2.2 g
• Cholesterol: 13.3 mg
• Sodium: 139.2 mg
• Total Carbs: 25.8 g
• Dietary Fiber: 1.0 g
• Protein: 2.3 g

The dietary needs meet for Pumpkin Harvest Bars is Vegetarian