The recipe Chickenish Salad

Made From Scratch Recipes

Chickenish Salad recipe is a Lunch meal that takes 1 minutes to make. If you enjoy for Lunch, you will like Chickenish Salad!

Chickenish Salad

Chickenish Salad Recipe
Chickenish Salad

This is absolutely delicious, and a great vegetarian substitute for chicken or turkey salad in sandwiches or over a bed of lettuce. If you have access to it, use a vegetarian "chicken" broth to rehydrate the soy pieces.

What Course Is Chickenish Salad?

Chickenish Salad is for Lunch.


How Long Does Chickenish Salad Recipe Take To Prepare?

Chickenish Salad takes 20 minutes to prepare.


How Long Does Chickenish Salad Recipe Take To Cook?

Chickenish Salad takes 1 minutes to cook.


How Many Servings Does Chickenish Salad Recipe Make?

Chickenish Salad makes 1 servings.


What Are The Ingredients For Chickenish Salad Recipe?

The ingredients for Chickenish Salad are:

35g dry textured soy protein slices (like So Soya+ brand)
pinch salt
pinch poultry seasoning
3/4 cup boiling water
1 tbsp Fat Free Nayonnaise
2 tsp yellow mustard
1 tbsp sugar-free cranberry sauce (I make my own)
1 tsp lemon juice
1 tsp water
fresh ground black pepper


How Do I Make Chickenish Salad?

Here is how you make Chickenish Salad:

Combine soy slices, salt and poultry seasoning in a small, microwaveable bowl.Pour hot water overtop and microwave 30-45 seconds. Let stand 10 minutes and drain.In a small dish mix Nayonnaise, mustard, cranberry sauce, lemon juice, water and pepper.Add drained soy slices and toss to coat.Use however you wish - on a salad, in a pita or on a roll.Number of Servings: 1Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Chickenish Salad?

The nutritional information for Chickenish Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 118.1
  • Total Fat: 1.1 g
  • Cholesterol: 1.4 mg
  • Sodium: 241.2 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 6.9 g
  • Protein: 18.4 g

What Dietary Needs Does Chickenish Salad Meet?

The dietary needs meet for Chickenish Salad is Vegan


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