The recipe Pumpkin Spice Smoothie

Made From Scratch Recipes

Pumpkin Spice Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Pumpkin Spice Smoothie!

Pumpkin Spice Smoothie

Pumpkin Spice Smoothie Recipe
Pumpkin Spice Smoothie

This smoothie takes the idea of pumpkin pie and keeps it sugar free and nutritious. A great Thanksgiving breakfast idea.

What Course Is Pumpkin Spice Smoothie?

Pumpkin Spice Smoothie is for Snack.


How Long Does Pumpkin Spice Smoothie Recipe Take To Prepare?

Pumpkin Spice Smoothie takes 5 minutes to prepare.


How Long Does Pumpkin Spice Smoothie Recipe Take To Cook?

Pumpkin Spice Smoothie takes several minutes to cook.


How Many Servings Does Pumpkin Spice Smoothie Recipe Make?

Pumpkin Spice Smoothie makes 2 servings.


What Are The Ingredients For Pumpkin Spice Smoothie Recipe?

The ingredients for Pumpkin Spice Smoothie are:

Half a can of canned pumpkin
1c. Soy milk
6-8 oz. Nonfat Plain Greek Yogurt
1 Tbsp. Vanilla Extract
2 tsp. Pumpkin Pie Spice
3 tsp. (or more or less to taste) Splenda
2 Tbsp. Wheat Germ
6 Ice Cubes (more or less to desired texture)


How Do I Make Pumpkin Spice Smoothie?

Here is how you make Pumpkin Spice Smoothie:

Place all ingredients in a blender and process until smooth.Serving Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user NETTEINNJ.


What's The Nutritional Info For Pumpkin Spice Smoothie?

The nutritional information for Pumpkin Spice Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 178.1
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 110.0 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 6.1 g
  • Protein: 17.9 g

What Dietary Needs Does Pumpkin Spice Smoothie Meet?

The dietary needs meet for Pumpkin Spice Smoothie is Sugar Free


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