Thanksgiving

Apple and Butternut Squash Soup takes 30 minutes to prepare.

Apple and Butternut Squash Soup takes 35 minutes to cook.

Apple and Butternut Squash Soup makes 8 servings.

The ingredients for Apple and Butternut Squash Soup are:

1 Tbsp. Vegetable Oil
2 Cups Chopped Onion (about 2 medium onions)
1 clove minced garlic
1Tsp. dried thyme
3 Cups chopped peeled apples
4 Cups Chopped peeled Butternut squash
4 Cups Chicken Stock ( I used Chicken Bovril by Knorr to prepare 4 Cups Boiling Water and 8 tsps. Knorr Chicken Bovril)
1/2 Cup Half and Half Cream (10%)
pinch of nutmeg
Salt and Pepper to taste

Here is how you make Apple and Butternut Squash Soup:

1. In Soup Pot heat the oil2. Add onions and saute about 7 minutes, until soft.3. Add minced garlic to onions about one minute before finishing the saute4. Add Squash, Apples, Chicken Stock and Thyme5. Bring to Boil and then simmer, covered, for approximately 15 minutes.6. Remove from heat and puree.7. Return to stove and add 1/2 Cup cream and nutmeg then heat thoroughly on low heat.8. Add salt and pepper to taste and servemakes 8 one Cup servings.Number of Servings: 8Recipe submitted by SparkPeople user KRAZZYLEGGS.

The nutritional information for Apple and Butternut Squash Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 126.8

• Total Fat: 3.8 g
• Cholesterol: 5.6 mg
• Sodium: 720.8 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 2.0 g
• Protein: 2.5 g