Thanksgiving

Beet and Carrot soup with Ginger is for Soup.

Beet and Carrot soup with Ginger takes 15 minutes to prepare.

Beet and Carrot soup with Ginger takes 60 minutes to cook.

Beet and Carrot soup with Ginger makes 10 servings.

The ingredients for Beet and Carrot soup with Ginger are:

4 cups fresh beets, peeled and chunked
5 medium carrots, peeled and chunked
1 med onion, peeled and quartered
4 cups beef stock (could be chicken or veg or water)
2 T freshly grated ginger root
1 cup of fat free plain yogurt
Salt and pepper to taste

Here is how you make Beet and Carrot soup with Ginger:

Put everything in a pot except the ginger and yogurt adding water to cover all veg, Cook until everything is soft enough to puree.Puree.Add yogurt and water until it's of desired texture. Grate in ginger. Season to taste.Garnish with yogurt and herbs, if desired.Should make 10 1.5-cup servings!Number of Servings: 10Recipe submitted by SparkPeople user CAROLINE1000.

The nutritional information for Beet and Carrot soup with Ginger is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 67.5

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 267.0 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 2.7 g
• Protein: 3.4 g

The dietary needs meet for Beet and Carrot soup with Ginger is Gluten Free