Thanksgiving

Pumpkin, carrot, sweet potato soup is for Soup.

Pumpkin, carrot, sweet potato soup takes 15 minutes to prepare.

Pumpkin, carrot, sweet potato soup takes 360 minutes to cook.

Pumpkin, carrot, sweet potato soup makes 6 servings.

The ingredients for Pumpkin, carrot, sweet potato soup are:

2 cans of cooked pumpkin
2 cups of chopped carrots
1 medium sweet potato, chopped
1 onion, chopped
3 cloves of garlic, chopped
.25 tsp of grated ginger
6 tbs Greek yogurt
salt
.5 tsp red pepper
.5 tsp chili powder

Here is how you make Pumpkin, carrot, sweet potato soup:

Put all ingredients into slow cooker. Cook on high for 6 hours or on low for 12. Top with a tablespoon of greek yogurt.Number of Servings: 6Recipe submitted by SparkPeople user GILES98.

The nutritional information for Pumpkin, carrot, sweet potato soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 126.0

• Total Fat: 0.8 g
• Cholesterol: 1.7 mg
• Sodium: 367.3 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 7.1 g
• Protein: 4.7 g

The dietary needs meet for Pumpkin, carrot, sweet potato soup is Low Fat