Thanksgiving

Vegetable and rice soup is for Soup.

Vegetable and rice soup takes 7 minutes to prepare.

Vegetable and rice soup takes 60 minutes to cook.

Vegetable and rice soup makes 8 servings.

The ingredients for Vegetable and rice soup are:

Chicken Broth or Bouillon, 3 cup (8 fl oz)
*Dried Mint, 3 tsp
Curry powder, 1 tbsp
Squash, Yellow, raw, 2 cup diced
Large Lima Beans, 2 cup, in a can
White Rice, short grain, 1 cup
Carrots, raw, 1.5 cup, chopped
Mushrooms, fresh, 2 cup, pieces or slices
Lime Juice, .5 cup
Water, 3 cup (8 fl oz)
Red Potato, 4 medium, cubed
Salt, 2 tbsp (remove)
*Ground Cayanne Pepper, 1 tsp
Dried Basil, 2 tbsp
Spinach, fresh, 2 cup

Here is how you make Vegetable and rice soup:

Add broth, water, seasonings, rice, and potatoes. It needs to be set to a slow boil. Let it cook for about 10 minutes. Then add everything except spinach and lime juice. Mix occasionally. 5 minutes before finishing, add spinach and lime juice. Stir and let cool before serving. Enjoy!Serving Size: Makes about 7-8, 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SASHAN1989.

The nutritional information for Vegetable and rice soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 162.2

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 2,331.4 mg
• Total Carbs: 32.6 g
• Dietary Fiber: 6.7 g
• Protein: 7.3 g

The dietary needs meet for Vegetable and rice soup is Low Fat