The recipe Vegan Leek and Garlic Artichoke Soup

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Vegan Leek and Garlic Artichoke Soup recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like Vegan Leek and Garlic Artichoke Soup!

Vegan Leek and Garlic Artichoke Soup

Vegan Leek and Garlic Artichoke Soup Recipe
Vegan Leek and Garlic Artichoke Soup

Adapted from a recipe in the Vegetarian Times, this is a great soup to celebrate the fresh flavours of spring artichokes and leeks.

What Course Is Vegan Leek and Garlic Artichoke Soup?

Vegan Leek and Garlic Artichoke Soup is for Dinner.


How Long Does Vegan Leek and Garlic Artichoke Soup Recipe Take To Prepare?

Vegan Leek and Garlic Artichoke Soup takes 15 minutes to prepare.


How Long Does Vegan Leek and Garlic Artichoke Soup Recipe Take To Cook?

Vegan Leek and Garlic Artichoke Soup takes 35 minutes to cook.


How Many Servings Does Vegan Leek and Garlic Artichoke Soup Recipe Make?

Vegan Leek and Garlic Artichoke Soup makes 4 servings.


What Are The Ingredients For Vegan Leek and Garlic Artichoke Soup Recipe?

The ingredients for Vegan Leek and Garlic Artichoke Soup are:

3 leeks, chopped
12 cloves garlic, peeled, divided
2 cups vegetable broth
2 cups water
1 (9.9-oz) jar water-packed artichoke hearts, drained
1 lb Yukon Gold potatoes, peeled and cut into 1-inch pieces
6 sprigs thyme
1/2 tsp thyme leaves
1 tbsp lemon juice


How Do I Make Vegan Leek and Garlic Artichoke Soup?

Here is how you make Vegan Leek and Garlic Artichoke Soup:

Saute leeks and 10 cloves garlic for 5 minutes in a large pot using a small amount of water, until leeks are softened. Add broth, water, artichokes, potatoes, and thyme sprigs. Bring to a boil, then reduce heat, season with salt and pepper and simmer, partially covered, for 25 minutes.Remove thyme sprigs.Transfer soup to blender and add remaining garlic and thyme leaves.Blend until smooth. Return to the pot and stir in lemon juice. Add more salt and pepper if needed, and serve. Number of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Vegan Leek and Garlic Artichoke Soup?

The nutritional information for Vegan Leek and Garlic Artichoke Soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 181.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 916.3 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.7 g

What Dietary Needs Does Vegan Leek and Garlic Artichoke Soup Meet?

The dietary needs meet for Vegan Leek and Garlic Artichoke Soup is Vegan


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