The recipe Stuffed Acorn Squash

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Stuffed Acorn Squash recipe is a Dinner meal that takes 70 minutes to make. If you enjoy for Dinner, you will like Stuffed Acorn Squash!

Stuffed Acorn Squash

Stuffed Acorn Squash Recipe
Stuffed Acorn Squash

This is a Better Homes & Gardens New Dieter's Cook Book, Meredith, 1st Ed., 1992, recipe on page 136. I modified the recipe here. I used 2 slices of a thin light multi-grain bread that have a total of 70 calories for both pieces, so I added a 1/4 c. more applesauce

What Course Is Stuffed Acorn Squash?

Stuffed Acorn Squash is for Dinner.


How Long Does Stuffed Acorn Squash Recipe Take To Prepare?

Stuffed Acorn Squash takes 20 minutes to prepare.


How Long Does Stuffed Acorn Squash Recipe Take To Cook?

Stuffed Acorn Squash takes 70 minutes to cook.


How Many Servings Does Stuffed Acorn Squash Recipe Make?

Stuffed Acorn Squash makes 2 servings.


What Are The Ingredients For Stuffed Acorn Squash Recipe?

The ingredients for Stuffed Acorn Squash are:

Non stick spray
1 small acorn squash (about 1 lb. total)
6 oz. lean turkey (or pork)
1/4 c. celery
1/4 c. onion
1/4 tsp. salt
1/4 tsp curry powder
Dash ground cinnamon
1/2 c unsweetened applesauce
1 slice whole wheat bread (or raisin bread)


How Do I Make Stuffed Acorn Squash?

Here is how you make Stuffed Acorn Squash:

* Spray a 10x6x2 in. baking dish with nonstick spray. Halve squash, discard seeds. Place squash cut side down in baking dish. Bake uncoverd at 350F for 50 minutes.* Meanwhile, prepare stuffing, in a skillet cook turkey, celery & onion til meat no longer pink & vegetables are tender. Drain off fat. Stir in salt curry powder & a dash of cinnamon; cook 1 minute more. Stir in applesauce & bread cubes.*After removing squash fro oven , turn cut side up in dish. Place stuffing in squash halves. Bke uncovered 20 minutes more. Serves 2.** Micro wave directions: Place squash cut side down in micro safe dish & micro on hi for 6-1/2 60 8-1/2 minutes ot til tender.set aside. In one qt. casserole cook meat & vegetables on hi 2-3 min or til meat no longer tender, stirring twice. Drain. Stir in spices. Cook 30 secs more. Stir in applesauce & bread cubes. Spoon into squash halves. Cook uncovered on hi for 3-4 min. or til hot.Number of Servings: 2Recipe submitted by SparkPeople user FEYCOLLEEN.


What's The Nutritional Info For Stuffed Acorn Squash?

The nutritional information for Stuffed Acorn Squash is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 291.4
  • Total Fat: 7.3 g
  • Cholesterol: 60.0 mg
  • Sodium: 432.8 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 7.0 g
  • Protein: 23.0 g

What Dietary Needs Does Stuffed Acorn Squash Meet?

The dietary needs meet for Stuffed Acorn Squash is Low Fat


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