The recipe Mashed Sweet Potatoes with Ginger and Lite Sour Cream

Made From Scratch Recipes

Mashed Sweet Potatoes with Ginger and Lite Sour Cream recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Mashed Sweet Potatoes with Ginger and Lite Sour Cream!

Mashed Sweet Potatoes with Ginger and Lite Sour Cream

Mashed Sweet Potatoes with Ginger and Lite Sour Cream Recipe
Mashed Sweet Potatoes with Ginger and Lite Sour Cream

Tired of too sweet - sweet potatoes?Try this yummy alternative.

What Course Is Mashed Sweet Potatoes with Ginger and Lite Sour Cream?

Mashed Sweet Potatoes with Ginger and Lite Sour Cream is for Side Dish.


How Long Does Mashed Sweet Potatoes with Ginger and Lite Sour Cream Recipe Take To Prepare?

Mashed Sweet Potatoes with Ginger and Lite Sour Cream takes 30 minutes to prepare.


How Long Does Mashed Sweet Potatoes with Ginger and Lite Sour Cream Recipe Take To Cook?

Mashed Sweet Potatoes with Ginger and Lite Sour Cream takes 20 minutes to cook.


How Many Servings Does Mashed Sweet Potatoes with Ginger and Lite Sour Cream Recipe Make?

Mashed Sweet Potatoes with Ginger and Lite Sour Cream makes 4 servings.


What Are The Ingredients For Mashed Sweet Potatoes with Ginger and Lite Sour Cream Recipe?

The ingredients for Mashed Sweet Potatoes with Ginger and Lite Sour Cream are:

4 Sweet Potatoes 5"long
4 Tb. Lite Sour Cream
4 Tb. Smart Balance Buttery Spread
1/4 teas. ground ginger
1/4 teas. salt


How Do I Make Mashed Sweet Potatoes with Ginger and Lite Sour Cream?

Here is how you make Mashed Sweet Potatoes with Ginger and Lite Sour Cream:

Cut up Sweet Potatoes into 2'" chunks. Place in vegetable steamer or microwave and cook until tender. Drain water and place potatoes in a bowl. Mash with skins on. Add Smart Balance , lite sour cream and salt. Mix well. Enjoy. Serves 4Number of Servings: 4Recipe submitted by SparkPeople user MCROSES.


What's The Nutritional Info For Mashed Sweet Potatoes with Ginger and Lite Sour Cream?

The nutritional information for Mashed Sweet Potatoes with Ginger and Lite Sour Cream is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 189.6
  • Total Fat: 6.1 g
  • Cholesterol: 4.3 mg
  • Sodium: 211.4 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 2.5 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day