Thanksgiving

Leftover Turkey Chili is for Dinner.

Leftover Turkey Chili takes several minutes to prepare.

Leftover Turkey Chili takes 30 minutes to cook.

Leftover Turkey Chili makes 6 servings.

The ingredients for Leftover Turkey Chili are:

Chili powder, 1.00 tbsp
Canola Oil, 1.00 tbsp
Turkey breast meat, 9.60 ounce(s)
Garlic, 2.00 cloves
Crushed Tomatoes, 400.00
Tomato Paste, 1.00 can (6 oz)
Jalapeno Peppers, 1.00 pepper
Water, tap, 12.00 fl oz
Beans, red kidney, 462.00
Splenda No Calorie Sweetener, 1.00 tsp
Non Fat Greek Yogurt, 12.00 tbsp
Non Fat Greek Yogurt, 6.00 serving

Here is how you make Leftover Turkey Chili:

Combine onion, garlic, and oil in a 2 quart glass measure.Cover and microwave at high 3 minutes or until onion is tender, stirring every minute.Add chili powder and next four ingredients; stirring well. Microwave, uncovered, at high 6 to 9 minutes or until slightly thickened, stirring mixture every 3 minutes.Add remaining ingredients; stir well. Microwave, uncovered, at high 6 minutes or until thoroughly heated. Add Fat Free Cheese (1/4c) and Non Fat Greek Yogurt (2tbsp)**Please note that a 1/4 of cheese and 2tsp are given to each personYield: 6 cups Number of Servings: 6Recipe submitted by SparkPeople user BECKYNLUKE.

The nutritional information for Leftover Turkey Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 213.9

• Total Fat: 3.9 g
• Cholesterol: 19.5 mg
• Sodium: 1,048.8 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 8.2 g
• Protein: 14.4 g

The dietary needs meet for Leftover Turkey Chili is Low Fat