Thanksgiving

Pumpkin Turkey Chili is for Lunch.

Pumpkin Turkey Chili takes 10 minutes to prepare.

Pumpkin Turkey Chili takes 25 minutes to cook.

Pumpkin Turkey Chili makes 6 servings.

The ingredients for Pumpkin Turkey Chili are:

1/2 Yellow Bell Pepper
1/2 Red Bell Pepper
1/2 onion
4 cloves garlic
28 oz can of whole peeled tomatos
14.5 can of Stewed tomatoes
1 lb of ground Turkey
14.5 oz can of pumpkin puree

Here is how you make Pumpkin Turkey Chili:

Sautee Onion, Peppers and Garlic until tender. Add turkey cook until brown. Drain. Add pumpkin and tomatoes. Lower Heat and cook for 20 - or longer at lower heat.Number of Servings: 6Recipe submitted by SparkPeople user JGOLD910.

The nutritional information for Pumpkin Turkey Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 203.7

• Total Fat: 5.9 g
• Cholesterol: 66.7 mg
• Sodium: 493.4 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 6.1 g
• Protein: 19.7 g

The dietary needs meet for Pumpkin Turkey Chili is Low Fat