Thanksgiving

Savory Vegetarian Gravy takes 5 minutes to prepare.

Savory Vegetarian Gravy takes 15 minutes to cook.

Savory Vegetarian Gravy makes 8 servings.

The ingredients for Savory Vegetarian Gravy are:

1 c mushrooms, sliced
1 medium onion, chopped
2 T olive oil
2 c vegetable broth (low sodium)
1 t light soy sauce (optional)
1 T fresh rosemary, chopped
1 t thyme, chopped
2 cloves garlic, chopped
1 t black pepper
2 T whole wheat flour

Here is how you make Savory Vegetarian Gravy:

In a large saute pan, heat olive oil over medium heat. Add onions and cook about 5 minutes, until they turn clear. Add mushrooms, garlic, soysauce (if using) and herbs. Saute for about 5 minutes, until onions are starting to brown. Add flour and stir well. Cook about two minutes, until flour turns light brown. Add broth and stir well. Bring heat to medium-high and cook until mixture coats the back of a spoon, about 5-10 minutes.Season with pepper and serve over your favorite side dish (like mashed potatoes!) Makes 8 1/4 cup servings. Number of Servings: 8Recipe submitted by SparkPeople user SP_STEPF.

The nutritional information for Savory Vegetarian Gravy is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 46.4

• Total Fat: 3.5 g
• Cholesterol: 0.0 mg
• Sodium: 259.8 mg
• Total Carbs: 3.4 g
• Dietary Fiber: 0.6 g
• Protein: 0.7 g