The recipe almond flour and flax seed protein pancake

Made From Scratch Recipes

almond flour and flax seed protein pancake recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like almond flour and flax seed protein pancake!

almond flour and flax seed protein pancake

almond flour and flax seed protein pancake Recipe
almond flour and flax seed protein pancake

Protein pancake low in carbs

What Course Is almond flour and flax seed protein pancake?

almond flour and flax seed protein pancake is for Breakfast.


How Long Does almond flour and flax seed protein pancake Recipe Take To Prepare?

almond flour and flax seed protein pancake takes 5 minutes to prepare.


How Long Does almond flour and flax seed protein pancake Recipe Take To Cook?

almond flour and flax seed protein pancake takes 15 minutes to cook.


How Many Servings Does almond flour and flax seed protein pancake Recipe Make?

almond flour and flax seed protein pancake makes 1 servings.


What Are The Ingredients For almond flour and flax seed protein pancake Recipe?

The ingredients for almond flour and flax seed protein pancake are:

Vegan Plain Rice Protein Powder 20 grams
Ground Almond Meal/Flour, 0.25 cup
ground flax, 2 tbsp
Baking Soda, 1 tsp
1 Whole egg
2 Egg whites (large)
1-2 tbsp water


How Do I Make almond flour and flax seed protein pancake?

Here is how you make almond flour and flax seed protein pancake:

add all ingredients in bowl and whisk till smooth.Spoon onto hot greased pan and flip when browned.Serving Size: 4 pancakesNumber of Servings: 1Recipe submitted by SparkPeople user CHRISTIE_46.


What's The Nutritional Info For almond flour and flax seed protein pancake?

The nutritional information for almond flour and flax seed protein pancake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 416.0
  • Total Fat: 23.5 g
  • Cholesterol: 186.0 mg
  • Sodium: 1,452.9 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 8.3 g
  • Protein: 38.5 g

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