Vegetarian

Very Low Carb Almond Flour Waffles is for Breakfast.

Very Low Carb Almond Flour Waffles takes 15 minutes to prepare.

Very Low Carb Almond Flour Waffles takes 5 minutes to cook.

Very Low Carb Almond Flour Waffles makes 4 servings.

The ingredients for Very Low Carb Almond Flour Waffles are:

(conversions)

12g (2 tbsp) Almond flour (Ground almonds)
1 large egg
2 large Egg whites
1/8c (2tbsp) Whole Milk
1/2 tsp Baking Powder

Weblink Original Recipe:
3 egg whites, or 2 egg whites plus 1 whole egg
2 Tablespoons of coconut flour
2 Tablespoon milk of choice ("she" used unsweetened almond milk)
1/2 teaspoon baking powder
sweetener to taste, optional ("she" used 1 packet of stevia)

Here is how you make Very Low Carb Almond Flour Waffles:

-Whip 2 of the egg whites to stiff peaks. (You can either use a hand mixer, an egg beater, or a whisk if you want a workout.-Once you have stiff peaks: -stir in the flour, milk of choice, baking powder, sweetener, and either 1 whole egg OR 1 egg white (depending on how much fat you want the waffles to have. "she has" used both successfully.). -let sit 10m for full rise potential -Meanwhile, heat up your waffle iron to the highest temperature, and grease or spray it with nonstick spray. -Pour in the batter (You can do it in two batches if you need to.), and cook in the waffle iron until browned, about 3-4 minutes. Pull it out, top as desired, and eat!Serving Size:?1 (4) square waffle (flat belgium sized in my case. lol)

The nutritional information for Very Low Carb Almond Flour Waffles is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 49.6

• Total Fat: 3.0 g
• Cholesterol: 46.9 mg
• Sodium: 110.9 mg
• Total Carbs: 1.3 g
• Dietary Fiber: 0.3 g
• Protein: 4.6 g

The dietary needs meet for Very Low Carb Almond Flour Waffles is Low Carb