Vegetarian

Aloo Capsicum takes 15 minutes to prepare.

Aloo Capsicum takes 30 minutes to cook.

Aloo Capsicum makes 4 servings.

The ingredients for Aloo Capsicum are:

* Sunflower Oil, 3 tbsp (remove)
* *Potato, raw, 1 large (3" to 4-1/4" dia.) (remove)
* Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
* *Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4" (remove)
* Onions, raw, 1.5 cup, chopped (remove)
* Red Ripe Tomatoes, 2 tomato (remove)
* red chili powder, .5 tbsp (remove)
* coriander powder, 1 tbsp (remove)
* *Hot Chili Peppers, .3 pepper (remove)
* Turmeric, ground, 1 tsp (remove)
* Salt, 1 tbsp (remove)
* Water, bottled, .5 serving (remove)
Mango Powder

Here is how you make Aloo Capsicum:

chop potatoes and capsicum(bell pepper) into small pieces, fry them in 1 tbsp oil separatelyset asidenow fry onion in the last 1 tbsp oil for sometimes till colour changes, add tomato and all spices. add little water, cover n cook till tomatoes are cookednow add the potatoes and capsicum to this cover so all the flavours get mixed. once properly cooked, add mango powder and garnish with corriander leavesNumber of Servings: 4Recipe submitted by SparkPeople user PROHIRA.

The nutritional information for Aloo Capsicum is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 226.8

• Total Fat: 11.0 g
• Cholesterol: 0.0 mg
• Sodium: 1,769.1 mg
• Total Carbs: 30.9 g
• Dietary Fiber: 5.5 g
• Protein: 4.1 g