Vegetarian

Aloo Piratha takes 60 minutes to prepare.

Aloo Piratha takes 5 minutes to cook.

Aloo Piratha makes 16 servings.

The ingredients for Aloo Piratha are:

Pirathas:
Whole Wheat Flour, 1 cup
Unbleached All Purpose Flour, 3 cups
Salt, 1 tsp
Olive Oil, 1/4 cup
Yogurt, plain, skim milk, 1/4 cup
Water, 1.5 cup
Filling:
Potatoes, 2 medium
Sweet potato, 4 medium
Onions, raw, 2 medium - finely chopped
Garlic, 2 cloves - finely chopped
Ginger Root, 1/4 cup, finely chopped
Small Green Chili Peppers or Jalapenos, 4 - finely chopped
Salt, 1&1/2 tsp
Cumin, 1&1/2 tsp
Garam Masala, 1/4 tsp
Turmeric, ground, 1/4 tsp
Cilantro, raw, 1/4 cup - chopped
Canola Oil Cooking Spray

Here is how you make Aloo Piratha:

Put Parathta ingredients into a bowl, and knead for about 10 minutes, adding enough water to form a firm yet flexible dough. Cover and let rest for 45 minutes.In the meantime, boil the potatoes and sweet potatoes, and mash them. Spray a skillet with the Canola Oil, and saute the onions, ginger and garlic for about two minutes. Add the peppers, then the spices and mashed potatoes. If the mixture is too thick, you might have to add some water to the mixture to to make it easier to stir. Divide the dough into 16 pieces. Using a rolling pin on a flour - dusted surface, roll the pieces of dough into circles. Spread filling on the bottom half of each circle. Wet the outer edge, then fold the top half over the bottom, pressing the edges together. Cook pirathas over medium-low heat, using Canola Oil Cooking Spray, turning frequently, until they are golden brown, about 5 minutes per piratha.Number of Servings: 16Recipe submitted by SparkPeople user ADMETOS.

The nutritional information for Aloo Piratha is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 198.4

• Total Fat: 3.7 g
• Cholesterol: 0.1 mg
• Sodium: 342.3 mg
• Total Carbs: 37.0 g
• Dietary Fiber: 3.5 g
• Protein: 18.6 g

The dietary needs meet for Aloo Piratha is Vegetarian