The recipe Gobi Aloo

Made From Scratch Recipes

Gobi Aloo recipe is a Indian Dinner meal that takes 20 minutes to make. If you enjoy Indian for Dinner, you will like Gobi Aloo!

Gobi Aloo

Gobi Aloo Recipe
Gobi Aloo

Aloo gobi is a classic Indian vegetable made from aloo (potatoes) and gobi (cauliflower). To get a personalized taste, customize the quantity of the spices.

What Course Is Gobi Aloo?

Gobi Aloo is for Dinner.


How Long Does Gobi Aloo Recipe Take To Prepare?

Gobi Aloo takes 20 minutes to prepare.


How Long Does Gobi Aloo Recipe Take To Cook?

Gobi Aloo takes 20 minutes to cook.


How Many Servings Does Gobi Aloo Recipe Make?

Gobi Aloo makes 30 servings.


What Are The Ingredients For Gobi Aloo Recipe?

The ingredients for Gobi Aloo are:

5 medium head of cauliflower (chopped)
10 small potatoes (cubed ? inch)
5 chili (chopped)
2? cup diced tomatoes
2? cup peas
10 tablespoon oil
5 tablespoon Margarine
10 tablespoon garlic, minced
5 teaspoon cumin
2 Tablespoons turmeric
salt to taste

Optional Spices
2 Tablspoons coriander
5 tablespoons cilantro, chopped
2 Tablespoons garam masala
1 teaspoon fenugreek seeds (methi)
10 bay leaves (tej patta)


How Do I Make Gobi Aloo?

Here is how you make Gobi Aloo:

1 Saut? Fenugreek (Methi) in oil till it turns black. Add Bay leaf.2 Add potatoes, half of the spices and saut? for few minutes in medium heat.3 When potato is half done, add Cauliflower.4 Add tomatoes, peas, and chili and sprinkle rest of the spices over it. Cook for few minutes.5 Serve hot with Basmati rice or Roti.Serving Size: 30Number of Servings: 30Recipe submitted by SparkPeople user JGRUSSO.


What's The Nutritional Info For Gobi Aloo?

The nutritional information for Gobi Aloo is:

  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 140.5
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 312.7 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.6 g

What Type Of Cuisine Is Gobi Aloo?

Gobi Aloo is Indian cuisine.


What Dietary Needs Does Gobi Aloo Meet?

The dietary needs meet for Gobi Aloo is Vegan


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