Vegetarian

Pinto Beans and Apple takes 15 minutes to prepare.

Pinto Beans and Apple takes 40 minutes to cook.

Pinto Beans and Apple makes 8 servings.

The ingredients for Pinto Beans and Apple are:

Dry beans 1 cup
1 pt (2.5 cups) water
1 onion
4 cloves
2 cooking apples
1 or 2 sticks of celery
1/2 cup of raisins about 70 g
1 cinnamon stick break in 2
allspice whole 6 pcs
caradmon whole 4 pcs
2 tsp apple cider vinegar

Here is how you make Pinto Beans and Apple:

Soak beans overnight in water. Drain and rinse. poke holes in whole onion and stick spices into holes. Put together with beans and 2.5 cups water into pressure cooker. Cook under pressure 8 minutes. Cool and remove onion, mince and return to beans. Dice celery and saute in oil until clear about 4 minutes. Core and slice apples add to celery for until soft 6 minutes. add remaining ingredients and cook a few more minutes until raisins are soft. Add salt and pepper to taste. Top with parselyNumber of Servings: 8Recipe submitted by SparkPeople user BOSSTWEEDS.

The nutritional information for Pinto Beans and Apple is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 93.3

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 56.8 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 3.5 g
• Protein: 2.3 g

The dietary needs meet for Pinto Beans and Apple is Vegetarian