The recipe Kale Blueberry and Green apple

Made From Scratch Recipes

Kale Blueberry and Green apple recipe is a meal that takes several minutes to make. If you enjoy for , you will like Kale Blueberry and Green apple!

Kale Blueberry and Green apple

Kale Blueberry and Green apple Recipe
Kale Blueberry and Green apple

How Long Does Kale Blueberry and Green apple Recipe Take To Prepare?

Kale Blueberry and Green apple takes several minutes to prepare.


How Long Does Kale Blueberry and Green apple Recipe Take To Cook?

Kale Blueberry and Green apple takes several minutes to cook.


How Many Servings Does Kale Blueberry and Green apple Recipe Make?

Kale Blueberry and Green apple makes 2 servings.


What Are The Ingredients For Kale Blueberry and Green apple Recipe?

The ingredients for Kale Blueberry and Green apple are:

Now Pea Protein Unflavored (non-GMO), 33 gram(s)
Blueberries, frozen (unsweetened), 1 cup, unthawed
Granny Smith Apple (1 large), 1 serving
Water, tap, 1.3 cup (8 fl oz)
ice (6 cubes=1 cup crushed), 1 cup
Oikos Organic Greek Yogurt, Vanilla, 4 oz
kale, raw, 2.5 cup


How Do I Make Kale Blueberry and Green apple?

Here is how you make Kale Blueberry and Green apple:

use blenderServing Size: makes 2 20oz smoothiesNumber of Servings: 2Recipe submitted by SparkPeople user HONEYJUNE.


What's The Nutritional Info For Kale Blueberry and Green apple?

The nutritional information for Kale Blueberry and Green apple is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 242.4
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 227.2 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 6.2 g
  • Protein: 20.6 g

What Dietary Needs Does Kale Blueberry and Green apple Meet?

The dietary needs meet for Kale Blueberry and Green apple is Vegan


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