Vegetarian

Vegetarian Apple Curry is for Dinner.

Vegetarian Apple Curry takes 15 minutes to prepare.

Vegetarian Apple Curry takes 30 minutes to cook.

Vegetarian Apple Curry makes 6 servings.

The ingredients for Vegetarian Apple Curry are:

6 large cooking apples
1 Leek
1 onion
2 cups of chopped tomatoes with juice
1 cup of water
1 TBSP of olive oil (for frying)
6 cloves of garlic
Fresh cilantro or coriander
1 tsp of cumin
2 tsp of curry
1/2 tsp ground cinnamon
2 small chili peppers (or other hot peppers)
1 inch of ginger root
4 cloves
Salt and pepper to taste

Here is how you make Vegetarian Apple Curry:

1. Peel, core, and chop six large cooking apples into quarters.2. Heat the oil in a large deep saucepan or work and gently fry the apple with the ground cumin and curry for about 2 mins.3. Chop and add the leek to the frying pan and fry until the leeks are well cooked. 4. Add the cloves and cinnamon to the pan and cook for another 3 mins. 5. In a blender, blend the uncooked garlic cloves, fresh ginger root, and the onion with a little water to make a paste like texture.6. Stir the paste into the sauce pan and continue to fry for 5 minutes.7. Next chop the freswh cilantro and chili peppers and add to the saucepan.8. Add the chopped tomatoes with juice into the curry and allow to simmer for 5-10 minutes.9. Gradually add the water and when all the water has been added to the pan, add the lemon juice. 10. Increase the heat and bring mixture to a boil and let it boil for 3-5 minutes.11. Serve over rice (mixture should be "juicy")Number of Servings: 6Recipe submitted by SparkPeople user STRIVE4BALANCE.

The nutritional information for Vegetarian Apple Curry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 208.6

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 111.3 mg
• Total Carbs: 45.3 g
• Dietary Fiber: 8.5 g
• Protein: 2.7 g

Vegetarian Apple Curry is Indian cuisine.

The dietary needs meet for Vegetarian Apple Curry is Vegan