Vegetarian

Brussels Sprouts with Apples and Shallots takes several minutes to prepare.

Brussels Sprouts with Apples and Shallots takes several minutes to cook.

Brussels Sprouts with Apples and Shallots makes 4 servings.

The ingredients for Brussels Sprouts with Apples and Shallots are:

1 pound Brussels sprouts
2 large shallots, sliced into 1/4-inch-thick rings
2 medium crisp, firm apples (such as Gala, Honeycrisp or Braeburn), cored and cut into 1/2-inch chunks
1/2 cup water, divided
1/4 cup cider vinegar, divided
1/4 teaspoon sea salt
1/2 teaspoon freshly ground black pepper
4 sprigs fresh thyme

Here is how you make Brussels Sprouts with Apples and Shallots:

Rinse Brussels sprouts well and pull off any loose or yellowing leaves. Trim the stem ends and then quarter each sprout. Set aside. Heat a large high-sided saut? pan over high heat. Add shallots to the very hot pan and cook, stirring constantly for 2 minutes. Add apples and 1/4 cup water, scraping any brown bits from the bottom as the water sizzles. Cook until the liquid reduces by half, about 2 minutes. Add Brussels sprouts, remaining 1/4 cup water, 2 tablespoons vinegar, salt and pepper. Reduce heat to medium, cover and simmer until the sprouts and apples are tender enough to be pierced all the way through with a fork, stirring occasionally, about 15 minutes. Uncover, stir in remaining 2 tablespoons vinegar and the leaves pulled from sprigs of thyme. Scrape any bits from the bottom of the pan as liquid sizzles and reduces until nearly gone. Transfer to a serving bowl with any of the remaining liquid and serve immediately.Serving Size: 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user JSDMEMPHIS.

The nutritional information for Brussels Sprouts with Apples and Shallots is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 88.5

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 23.4 mg
• Total Carbs: 21.1 g
• Dietary Fiber: 5.3 g
• Protein: 3.4 g