The recipe Asian Lettuce Wraps

Made From Scratch Recipes

Asian Lettuce Wraps recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like Asian Lettuce Wraps!

Asian Lettuce Wraps

Asian Lettuce Wraps Recipe
Asian Lettuce Wraps

A healthy, vegetarian version of one of my favorite recipes!

What Course Is Asian Lettuce Wraps?

Asian Lettuce Wraps is for Dinner.


How Long Does Asian Lettuce Wraps Recipe Take To Prepare?

Asian Lettuce Wraps takes 20 minutes to prepare.


How Long Does Asian Lettuce Wraps Recipe Take To Cook?

Asian Lettuce Wraps takes 15 minutes to cook.


How Many Servings Does Asian Lettuce Wraps Recipe Make?

Asian Lettuce Wraps makes 5 servings.


What Are The Ingredients For Asian Lettuce Wraps Recipe?

The ingredients for Asian Lettuce Wraps are:

Ingredients

16 Boston Bibb or butter lettuce leaves
1 package MorningStar Farms Recipe Crumbles
1 large onion, chopped
2 cloves fresh garlic, minced
1 tablespoon soy sauce
1/4 cup hoisin sauce
2 teaspoons minced pickled ginger
1 tablespoon rice wine vinegar
Asian chile pepper sauce (optional)
1 (8 ounce) can water chestnuts, drained and finely chopped
1 bunch green onions, chopped
2 teaspoons Asian (dark) sesame oil


How Do I Make Asian Lettuce Wraps?

Here is how you make Asian Lettuce Wraps:

DirectionsRinse whole lettuce leaves and pat dry, being careful not tear them. Set aside.In a medium skillet over medium heat saute the onion, stirring frequently (use a bit of cooking spray to prevent the onion from sticking).Once translucent but not brown, add the MorningStar Crumbles. Add the garlic, soy sauce, hoisin sauce, ginger, vinegar, and chile pepper sauce to the mix, and stir. Stir in chopped water chestnuts, green onions, and sesame oil; continue cooking until the green onions just begin to wilt, (about 2 minutes).Arrange lettuce leaves around the outer edge of a large serving platter, and pile meat mixture in the center. To serve, allow each person to spoon a portion of the "meat" into a lettuce leaf. Wrap the lettuce around the meat like a burrito, and enjoy!You can also use the "meat" as a topping on a salad instead of in a lettuce wrap.Makes 5 servings (3 WW points each - old version).Number of Servings: 5Recipe submitted by SparkPeople user CBRICKMA.


What's The Nutritional Info For Asian Lettuce Wraps?

The nutritional information for Asian Lettuce Wraps is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 166.0
  • Total Fat: 4.2 g
  • Cholesterol: 0.2 mg
  • Sodium: 572.0 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 5.9 g
  • Protein: 13.6 g

What Type Of Cuisine Is Asian Lettuce Wraps?

Asian Lettuce Wraps is Asian cuisine.


What Dietary Needs Does Asian Lettuce Wraps Meet?

The dietary needs meet for Asian Lettuce Wraps is Vegetarian


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