The recipe Asparagus Omlette

Made From Scratch Recipes

Asparagus Omlette recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Asparagus Omlette!

Asparagus Omlette

Asparagus Omlette Recipe
Asparagus Omlette

Egg Omlette

What Course Is Asparagus Omlette?

Asparagus Omlette is for Breakfast.


How Long Does Asparagus Omlette Recipe Take To Prepare?

Asparagus Omlette takes 5 minutes to prepare.


How Long Does Asparagus Omlette Recipe Take To Cook?

Asparagus Omlette takes 5 minutes to cook.


How Many Servings Does Asparagus Omlette Recipe Make?

Asparagus Omlette makes 1 servings.


What Are The Ingredients For Asparagus Omlette Recipe?

The ingredients for Asparagus Omlette are:

2 large Egg, fresh, whole, raw
3 spear, medium (5-1/4" to 7" lo Asparagus, fresh
.125 cup Kraft Finely Shredded Sharp Cheddar Cheese


How Do I Make Asparagus Omlette?

Here is how you make Asparagus Omlette:

Microwave Asparagus 2 minutesBeat eggs with 2 TB cold waterCook eggs in pan, flip over.Sprinkle with cheese, asparagus, cheeseFold over.ServeServing Size: 1 ServicingNumber of Servings: 1Recipe submitted by SparkPeople user SKDARRAR.


What's The Nutritional Info For Asparagus Omlette?

The nutritional information for Asparagus Omlette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 210.0
  • Total Fat: 14.2 g
  • Cholesterol: 384.5 mg
  • Sodium: 233.0 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 16.7 g

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